Mumbai: All of us do look up to Bollywood actors and actresses to show us a little about fitness. Certainly, if there is anybody from whom we can learn about being fit, it is the Bollywood stars and these are certainly the ones that we would look up to for some inspiration.
Shweta Khanduri is every girl’s envy on fashion and health front. The upfront & ambitious actress revels her fitness mantra. For whoso ever thinks that the starlet must be depriving herself from delicacies, to your surprise you have been filled with the wrong news. The actress says the secret behind her perfect figure is not any crash diet, but a combination of regular workouts and healthy eating.
Reveling about fitness mantra, Shweta Khanduri says “In this age of treadmills and ab crunchers, I am completely into yoga. I think yoga has changed my life. I feel that the most vital aspect of yoga is meditation which helps me compartmentalize things in life by giving me inner strength. The day I don’t do it, I feel that my day doesn’t go well and I haven’t completed a task that I had to do. Yoga keeps my mind, body and soul fit. I suggest that everyone must include yoga in their workout”
“I am extremely conscious about my diet & workout & follow it religiously which is probably the secret to my toned body. Also it is important to maintain that kind of body to survive in this industry where there is hardly any room for flaws” saysShweta
Your email address will not be published. Required fields are marked *
Notify me of follow-up comments by email.
Notify me of new posts by email.
Sign me up for the newsletter!
Indian Overseas Congress, USA, New Jersey Chapter, celebrates Congress victory in States
AMEC and MEATF’s Campaign kickoff, Melissa Ervin for Chicago Citi Treasurer
Indian Overseas Congress, USA celebrates recent Congress victories in the State Elections
Chicago Medical Society President Dr. Vemuri S. Murthy welcoming members and guests at the Annual Holiday Reception
Gospel speaker Sister Divya Vani (Tollywood Actress) inspiring reverence at UTCC Carols by Candle Light Celebration
2014 The Global Indian New Network (TGINN)