INDIA: The last few months have been extremely stressful for people across all age groups, especially the elderly. With restricted movements and highest vulnerability to the virus infection, they have had to compromise on their daily routine, leading to poor mental and physical health. They have been victims of loneliness and social isolation for a long time now, but the pandemic accentuated this problem more than ever before.
To help older adults deal with such mental health issues like anxiety and depression, Evergreen Club is hosting a special Doctor’s Talk on “Stress & Mental Health” with renowned and acclaimed psychiatrist Dr. Rohan Jahagirdar. The session will help participating members understand the different causes of stress and simple practices to prevent or eliminate it from their daily lives. Dr. Jahagirdar will discuss ways in which seniors and their family members can take care of their mental health and lead a happier and calmer life.
Evergreen Club is a first-of-its-kind digital community platform for older adults. The holistic wellness app conducts sessions ranging from yoga, meditation, dance therapy, cooking, gardening, baking, creative arts, Antakshari, Tambola, Open Mics, etc. to keep the elderly physically active and mentally stimulated.
Date: Friday, 25th June, 2021
Time: 11:00 a.m. to 12:00 noon
Play Store download: https://bit.ly/3o6NGwS
App Store download: https://apple.co/2Y1JtQt
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