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	<title>Pregnancy Archives - NRI News</title>
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		<title>KEM Hospital, Pune: A Hub for Fetal Medicine Advancements in Early Diagnosis and Prenatal Care</title>
		<link>https://nrinews24x7.com/kem-hospital-pune-a-hub-for-fetal-medicine-advancements-in-early-diagnosis-and-prenatal-care/</link>
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		<dc:creator><![CDATA[News Desk]]></dc:creator>
		<pubDate>Wed, 03 Dec 2025 18:12:41 +0000</pubDate>
				<category><![CDATA[Health Care]]></category>
		<category><![CDATA[CARE]]></category>
		<category><![CDATA[Conference]]></category>
		<category><![CDATA[Diagnosis]]></category>
		<category><![CDATA[Fetal]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[HEALTH CARE]]></category>
		<category><![CDATA[Hospital]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Prenatal]]></category>
		<category><![CDATA[Womb]]></category>
		<guid isPermaLink="false">https://nrinews24x7.com/?p=180028</guid>

					<description><![CDATA[<p>AI holds promise to advance fetal medicine and make it more accessible  &#8211; experts PUNE: KEM Hospital, Pune, successfully conducted the third edition of the National Conference on Fetal Medicine, bringing together leading experts to discuss advancements in prenatal diagnostics, fetal therapy, and the growing importance of fetal medicine as a specialized branch. Experts at [&#8230;]</p>
<p>The post <a href="https://nrinews24x7.com/kem-hospital-pune-a-hub-for-fetal-medicine-advancements-in-early-diagnosis-and-prenatal-care/">KEM Hospital, Pune: A Hub for Fetal Medicine Advancements in Early Diagnosis and Prenatal Care</a> appeared first on <a href="https://nrinews24x7.com">NRI News</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-text-align-center" style="font-size:24px"><em>AI holds promise to advance fetal medicine and make it more accessible  &#8211; experts</em></p>



<p class="has-text-align-left has-regular-font-size"><em><br></em><strong>PUNE:</strong> KEM Hospital, Pune, successfully conducted the third edition of the National Conference on Fetal Medicine, bringing together leading experts to discuss advancements in prenatal diagnostics, fetal therapy, and the growing importance of fetal medicine as a specialized branch.</p>



<p>Experts at the conference highlighted that early intervention plays a vital role in improving outcomes for both mother and baby. Conditions such as fetal growth restriction, congenital anomalies, genetic disorders, and placental insufficiencies can often be identified early, facilitating multidisciplinary planning, targeted treatment, and—in certain cases—life-saving fetal procedures before birth. The National level conference saw presentations and guidance from various renowned experts, including Dr. Manikandan Krishnan, a renowned consultant in fetal medicine, Prof. Suresh Seshadri, Director of MediScan Systems Diagnostic Ultrasound, Fetal Medicine and Training Centre in Chennai, Dr.Sudarshan S., a renowned fetal medicine expert, and  Dr.Shreepad Karhade, HoD Fetal Medicine Department at KEM Hospital. The participants included gynaecologists, radiologists, and fetal medicine experts.</p>



<p>This conference was organised as part of the hospital’s ongoing commitment to continuous medical education, complementing its strong focus on clinical excellence and research.</p>



<p>Fetal medicine is rapidly emerging as a critical field in modern healthcare, focusing on the early identification, monitoring, and management of conditions affecting the unborn baby. With advancements in ultrasound technology and fetal imaging, clinicians can detect developmental anomalies as early as the first trimester. This early diagnosis allows timely interventions, informed decision-making, and better preparedness for high-risk pregnancies.</p>



<p>KEM Hospital’s Department of Fetal Medicine has been a pioneer in providing comprehensive prenatal services in the region. The hospital offers advanced ultrasound evaluations, fetal echocardiography, growth and Doppler studies, genetic counselling, and coordinated care for high-risk pregnancies. Its multidisciplinary team—including maternal-fetal medicine specialists, neonatologists, geneticists, and obstetricians—ensures accurate diagnosis, compassionate counselling, and seamless care from pregnancy through delivery.</p>



<p>Dr. Manikandan Krishnan, a renowned fetal medicine expert, said that fetal medicine has four pillars &#8211; prevention, detection of abnormalities, treatment, and support through making the couple get answers as they are overwhelmed with a lot of questions in their mind.</p>



<p>The challenge is that a vast majority of people, because of a lack of awareness, come much later in the pregnancy, said Dr.Sudarshan S. fetal medicine expert based out of Chennai. We need to create awareness that they should come before they plan a pregnancy, where genetic counselling will also come into the picture. Speaking about the future of fetal medicine, he said that the research is going on multiple levels. We are doing a lot of research in AI to see how machine learning algorithms can be set up to read all the pictures and whether these algorithms can be incorporated in the ultrasound machines so that primary care level persons can also see any red flags and refer them further to the specialist. Advancements in research are also happening in abnormalities and genetic problems.</p>



<p>Speaking on the occasion, Dr. Xerxes Coyaji, Medical Director, KEM Hospital, Pune, said, “Fetal Medicine is transforming the landscape of prenatal care. Early and accurate diagnosis empowers families and clinicians alike, enabling timely interventions that can significantly improve perinatal outcomes. At KEM Hospital, our commitment is to ensure that every expectant mother has access to high-quality, evidence-based fetal care.”</p>



<p>Fetal Medicine Consultants Dr. Shreepad Karhade and Dr. Shweta Gugale emphasized that parents and the public need to be aware that certain conditions identified during fetal life can be treated while the baby is still in the mother’s womb. These treatment options are highly complex and require an advanced level of expertise, involving extensive training, close mentoring, and a highly skilled team of multidisciplinary subspecialists. “The right patient receiving the right treatment at the right time from the right team ensures the best outcome for the unborn child,” they noted.</p>



<p>The event was led by Organising Chairperson Dr. Vivek Joshi, with Organising Secretaries Dr. Shreepad Karhade and Dr. Shweta Gugale, supported by an experienced scientific committee. The conference underscored KEM Hospital’s commitment to expanding fetal medicine awareness and strengthening access to advanced prenatal care for families across</p>
<p>The post <a href="https://nrinews24x7.com/kem-hospital-pune-a-hub-for-fetal-medicine-advancements-in-early-diagnosis-and-prenatal-care/">KEM Hospital, Pune: A Hub for Fetal Medicine Advancements in Early Diagnosis and Prenatal Care</a> appeared first on <a href="https://nrinews24x7.com">NRI News</a>.</p>
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			</item>
		<item>
		<title>A Personal Journey of Expecting a Child While Confronting a Brain Tumour</title>
		<link>https://nrinews24x7.com/a-personal-journey-of-expecting-a-child-while-confronting-a-brain-tumour/</link>
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		<dc:creator><![CDATA[News Desk]]></dc:creator>
		<pubDate>Thu, 31 Jul 2025 02:55:57 +0000</pubDate>
				<category><![CDATA[Women and Children]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[tumor]]></category>
		<category><![CDATA[Women]]></category>
		<guid isPermaLink="false">https://nrinews24x7.com/?p=179031</guid>

					<description><![CDATA[<p>By Dr. Sathyanarayana L D, Consultant neurosurgeon, Narayana Health, Bengaluru Pregnancy is usually a time filled with happiness and hope, plans for the new addition to the family, and pampering. But for some expecting moms, that journey can be jolted by an unexpected and very rare diagnosis — one of a brain tumour. Pregnancy already [&#8230;]</p>
<p>The post <a href="https://nrinews24x7.com/a-personal-journey-of-expecting-a-child-while-confronting-a-brain-tumour/">A Personal Journey of Expecting a Child While Confronting a Brain Tumour</a> appeared first on <a href="https://nrinews24x7.com">NRI News</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-small-font-size"><em><strong>By Dr. Sathyanarayana L D, Consultant neurosurgeon, Narayana Health, Bengaluru</strong></em></p>



<p>Pregnancy is usually a time filled with happiness and hope, plans for the new addition to the family, and pampering. But for some expecting moms, that journey can be jolted by an unexpected and very rare diagnosis — one of a brain tumour.</p>



<p>Pregnancy already brings significant physical changes, emotional ups and downs, and constant monitoring of health. The presence of a brain tumour during this time turns the situation into one of the most complex medical scenarios a person can face. In such cases, two lives are at stake, and every decision must be made with caution, deliberation, and careful consideration.</p>



<p><strong>Diagnosis and Initial Assessment</strong></p>



<p>Identifying a brain tumour diagnosis in a pregnant woman is particularly challenging because many of the symptoms of brain tumours usually share common physiological changes and discomforts associated with pregnancy. Nausea, vomiting, persistent headaches, and dizziness are common during pregnancy, but they are also key warning signals of a brain tumour.</p>



<p>This overlap often leads to misdiagnosis or delay in diagnosis, as medical professionals may initially attribute the symptoms as pregnancy-related discomfort. When these symptoms persist or worsen, imaging is used to confirm the diagnosis.</p>



<p>Magnetic Resonance Imaging (MRI)is the preferred method, as it provides detailed images without radiation and is considered safe during pregnancy. In some cases, additional tests or a biopsy may be required if the type of tumour is unclear.</p>



<p>Computed Tomography (CT) scans are generally avoided during pregnancy as they use ionising radiation, which is a risk to the foetus.</p>



<p>Diagnosis of brain tumours during pregnancy is typically established through a multidisciplinary approach involving obstetricians, neurologists, and radiologists. Once the type of tumour is confirmed, the medical team considers several key questions:</p>



<ol start="1" class="wp-block-list">
<li>Is it a low-grade or a high-grade tumour?</li>



<li> Is it causing pressure on the brain?</li>



<li> How far along is the pregnancy?</li>
</ol>



<p>Tumours that are slow growing, such as meningiomas, may be monitored closely until it is safe to give treatment (particularly either in the second trimester or after delivery). More aggressive tumours like glioblastomas may require immediate action, even in early pregnancy.</p>



<p><strong>Impact of Pregnancy on Tumours</strong></p>



<p>Pregnancy causes major physiological changes in a woman, including increased levels of hormones like oestrogen and a rise in blood volume. These changes can, in some cases, accelerate the growth of the tumour.</p>



<p><strong>Treatment Considerations</strong></p>



<p>Treatment of brain tumours in pregnancy requires a multidisciplinary approach that carefully considers the safety and health of both the mother and the foetus. Treatment plans are highly individualised and depend on several factors, including the type and location of the tumour, its rate of growth, the patient’s symptoms, and the stage of pregnancy.</p>



<p>Surgery is often recommended if the tumour is causing increasing intracranial pressure, bleeding, or severe symptoms. The second trimester is considered to be the safest period for a surgery, as the risk to the foetus is lower than in the first trimester and the uterus is not yet large enough to complicate things.</p>



<p>If the patient is in the third trimester, doctors may consider scheduling an early delivery (typically between 32 to 36 weeks) so that surgery or additional treatment can begin promptly afterward.</p>



<p>Chemotherapy and radiation therapy are typically delayed until after delivery unless the situation is urgent. Some chemotherapy agents may be used during the second or third trimester with caution, but they are usually avoided in the first trimester due to the high risk of birth defects.</p>



<p><strong>Delivery Considerations</strong></p>



<p>Delivery planning in this context involves careful coordination among obstetricians, neurosurgeons, and anaesthesiologists. When and how to schedule the delivery depends on several factors:</p>



<p><strong>Timing</strong></p>



<ul class="wp-block-list">
<li>If the tumour is stable and not causing significant symptoms, delivery may proceed at full term (around 39 to 40 weeks).</li>



<li>If the tumour is aggressive or the mother’s condition is worsening, an early delivery (32 to 36 weeks) may be recommended to allow prompt treatment.</li>



<li>In the case of a medical emergency, such as seizures or brain swelling, an emergency delivery may be performed at any gestational age to protect the mother’s life.</li>
</ul>



<p><strong>Mode of delivery</strong></p>



<ul class="wp-block-list">
<li>If the tumour affects the mother&#8217;s ability to safely go through labour—for example, due to increased intracranial pressure—then a C-section is usually recommended to minimise the risk of complications during delivery.</li>



<li>If the tumour is small and not causing pressure-related symptoms, vaginal delivery may still be an option.</li>
</ul>



<p><strong>Psychological considerations</strong></p>



<p>A brain tumour diagnosis is inherently a life-changing and traumatic event. When it occurs during pregnancy, it introduces an additional layer of emotional and psychological distress. This can impact the overall well-being of the patient.</p>



<p>Patients commonly experience:</p>



<ul class="wp-block-list">
<li>Heightened anxiety</li>



<li>Depression</li>



<li>Guilt or fear about the baby’s future</li>



<li>Emotional isolation</li>
</ul>



<p>Recognising and addressing these emotional needs is essential. Mental health support—through counselling, support groups, or psychiatric care—should be an integral part of treatment.</p>



<p><strong>Conclusion</strong></p>



<p>A brain tumour diagnosis during pregnancy presents one of the most complex, rare, and emotionally challenging medical scenarios. It requires highly individualised care, constant re-evaluation, and a coordinated effort across multiple specialities.</p>



<p>With thoughtful planning and compassionate support, it is possible to protect the health of both the mother and the baby. The path may be difficult, but patients do not have to face it alone; with the right care, there is hope for a safe outcome.</p>



<p></p>
<p>The post <a href="https://nrinews24x7.com/a-personal-journey-of-expecting-a-child-while-confronting-a-brain-tumour/">A Personal Journey of Expecting a Child While Confronting a Brain Tumour</a> appeared first on <a href="https://nrinews24x7.com">NRI News</a>.</p>
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			</item>
		<item>
		<title>How to Cope with a Brain Tumour While Expecting a Child</title>
		<link>https://nrinews24x7.com/how-to-cope-with-a-brain-tumour-while-expecting-a-child/</link>
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		<dc:creator><![CDATA[News Desk]]></dc:creator>
		<pubDate>Mon, 23 Jun 2025 02:50:22 +0000</pubDate>
				<category><![CDATA[Women and Children]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[Child]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Tumour]]></category>
		<category><![CDATA[Women]]></category>
		<guid isPermaLink="false">https://nrinews24x7.com/?p=178563</guid>

					<description><![CDATA[<p>By Dr. Sathyanarayana L D, Consultant neurosurgeon, Narayana Health, Bengaluru Pregnancy is usually a time filled with happiness and hope, plans for the new addition to the family, and pampering. But for some expecting moms, that journey can be jolted by an unexpected and infrequent diagnosis — one of a brain tumour. Pregnancy already brings [&#8230;]</p>
<p>The post <a href="https://nrinews24x7.com/how-to-cope-with-a-brain-tumour-while-expecting-a-child/">How to Cope with a Brain Tumour While Expecting a Child</a> appeared first on <a href="https://nrinews24x7.com">NRI News</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-small-font-size"><strong>By</strong><em> Dr. Sathyanarayana L D, Consultant neurosurgeon, Narayana Health, Bengaluru</em></p>



<p>Pregnancy is usually a time filled with happiness and hope, plans for the new addition to the family, and pampering. But for some expecting moms, that journey can be jolted by an unexpected and infrequent diagnosis — one of a brain tumour.</p>



<p>Pregnancy already brings significant physical changes, emotional ups and downs, and constant monitoring of health. The presence of a brain tumour during this time turns the situation into one of the most complex medical scenarios a person can face. Two lives are at stake in such cases, and every decision must be made with caution, deliberation, and careful consideration.</p>



<p><strong>Diagnosis and Initial Assessment</strong></p>



<p>Identifying a brain tumour diagnosis in a pregnant woman is particularly challenging because many of the symptoms of brain tumours usually share common physiological changes and discomforts associated with pregnancy. Nausea, vomiting, persistent headaches, and dizziness are common during pregnancy, but they are also key warning signals of a brain tumour.</p>



<p>This overlap often leads to misdiagnosis or delay in diagnosis, as medical professionals may initially attribute the symptoms to pregnancy-related discomfort. When these symptoms persist or worsen, imaging is used to confirm the diagnosis.</p>



<p>Magnetic Resonance Imaging (MRI)is the preferred method, as it provides detailed images without radiation and is considered safe during pregnancy. In some cases, additional tests or a biopsy may be required if the type of tumour is unclear.</p>



<p>Computed Tomography (CT) scans are generally avoided during pregnancy as they use ionising radiation, which is a risk to the foetus.</p>



<p>Diagnosis of brain tumours during pregnancy is typically established through a multidisciplinary approach involving obstetricians, neurologists, and radiologists. Once the type of tumour is confirmed, the medical team considers several key questions:</p>



<ol start="1" class="wp-block-list">
<li>Is it a low-grade or a high-grade tumour?</li>



<li> Is it causing pressure on the brain?</li>



<li> How far along is the pregnancy?</li>
</ol>



<p>Tumours that are slow growing, such as meningiomas, may be monitored closely until it is safe to give treatment (particularly either in the second trimester or after delivery). More aggressive tumours like glioblastomas may require immediate action, even in early pregnancy.</p>



<p><strong>Impact of Pregnancy on Tumours</strong></p>



<p>Pregnancy causes major physiological changes in a woman, including increased levels of hormones like oestrogen and a rise in blood volume. These changes can, in some cases, accelerate the growth of the tumour.</p>



<p><strong>Treatment Considerations</strong></p>



<p>Treatment of brain tumours in pregnancy requires a multidisciplinary approach that carefully considers the safety and health of both the mother and the foetus. Treatment plans are highly individualised and depend on several factors, including the type and location of the tumour, its rate of growth, the patient’s symptoms, and the stage of pregnancy.</p>



<p>Surgery is often recommended if the tumour is causing increasing intracranial pressure, bleeding, or severe symptoms. The second trimester is considered to be the safest period for a surgery, as the risk to the foetus is lower than in the first trimester and the uterus is not yet large enough to complicate things.</p>



<p>If the patient is in the third trimester, doctors may consider scheduling an early delivery (typically between 32 to 36 weeks) so that surgery or additional treatment can begin promptly afterward.</p>



<p>Chemotherapy and radiation therapy are typically delayed until after delivery unless the situation is urgent. Some chemotherapy agents may be used during the second or third trimester with caution, but they are usually avoided in the first trimester due to the high risk of birth defects.</p>



<p><strong>Delivery Considerations</strong></p>



<p>Delivery planning in this context involves careful coordination among obstetricians, neurosurgeons, and anaesthesiologists. When and how to schedule the delivery depends on several factors:</p>



<p><strong>Timing</strong></p>



<ul class="wp-block-list">
<li>If the tumour is stable and not causing significant symptoms, delivery may proceed at full term (around 39 to 40 weeks).</li>



<li>If the tumour is aggressive or the mother’s condition is worsening, an early delivery (32 to 36 weeks) may be recommended to allow prompt treatment.</li>



<li>In the case of a medical emergency, such as seizures or brain swelling, an emergency delivery may be performed at any gestational age to protect the mother’s life.</li>
</ul>



<p><strong>Mode of delivery</strong></p>



<ul class="wp-block-list">
<li>If the tumour affects the mother&#8217;s ability to safely go through labour—for example, due to increased intracranial pressure—then a C-section is usually recommended to minimise the risk of complications during delivery.</li>



<li>If the tumour is small and not causing pressure-related symptoms, vaginal delivery may still be an option.</li>
</ul>



<p><strong>Psychological considerations</strong></p>



<p>A brain tumour diagnosis is inherently a life-changing and traumatic event. When it occurs during pregnancy, it introduces an additional layer of emotional and psychological distress. This can impact the overall well-being of the patient.</p>



<p>Patients commonly experience:</p>



<ul class="wp-block-list">
<li>Heightened anxiety</li>



<li>Depression</li>



<li>Guilt or fear about the baby’s future</li>



<li>Emotional isolation</li>
</ul>



<p>Recognising and addressing these emotional needs is essential. Mental health support—through counselling, support groups, or psychiatric care—should be an integral part of treatment.</p>



<p><strong>Conclusion</strong></p>



<p>A brain tumour diagnosis during pregnancy presents one of the most complex, rare, and emotionally challenging medical scenarios. It requires highly individualised care, constant re-evaluation, and a coordinated effort across multiple specialities.</p>



<p>With thoughtful planning and compassionate support, it is possible to protect the health of both the mother and the baby. The path may be difficult, but patients do not have to face it alone; with the right care, there is hope for a safe outcome.</p>
<p>The post <a href="https://nrinews24x7.com/how-to-cope-with-a-brain-tumour-while-expecting-a-child/">How to Cope with a Brain Tumour While Expecting a Child</a> appeared first on <a href="https://nrinews24x7.com">NRI News</a>.</p>
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		<title>Fueling Motherhood: Nutritional Guidelines for Every Phase of a Woman&#8217;s Journey</title>
		<link>https://nrinews24x7.com/fueling-motherhood-nutritional-guidelines-for-every-phase-of-a-womans-journey/</link>
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		<dc:creator><![CDATA[News Desk]]></dc:creator>
		<pubDate>Mon, 02 Jun 2025 11:29:02 +0000</pubDate>
				<category><![CDATA[Women and Children]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Parenthood]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Women]]></category>
		<guid isPermaLink="false">https://nrinews24x7.com/?p=178214</guid>

					<description><![CDATA[<p>By: Dr Suparna Mukherjee, Clinical Nutrition &#38; Dietetics, Narayana Health City, Bengaluru Motherhood doesn’t follow a script—it shifts, stretches, and surprises you, and your body? It tags along for the ride. From sleepless nights with a newborn to juggling work, home, and eventually enjoying the calm of older age, a mother’s nutrition plays a starring [&#8230;]</p>
<p>The post <a href="https://nrinews24x7.com/fueling-motherhood-nutritional-guidelines-for-every-phase-of-a-womans-journey/">Fueling Motherhood: Nutritional Guidelines for Every Phase of a Woman&#8217;s Journey</a> appeared first on <a href="https://nrinews24x7.com">NRI News</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-small-font-size"><strong>By:</strong> Dr Suparna Mukherjee, Clinical Nutrition &amp; Dietetics, Narayana Health City, Bengaluru</p>



<p>Motherhood doesn’t follow a script—it shifts, stretches, and surprises you, and your body? It tags along for the ride. From sleepless nights with a newborn to juggling work, home, and eventually enjoying the calm of older age, a mother’s nutrition plays a starring role. It’s more than just eating right—it’s about staying strong, bouncing back, and keeping the spark alive. When moms feel nourished, everything around them flows a bit smoother—whether it’s caring for kids, managing stress, or simply showing up with energy every day.</p>



<p>But let’s be honest—mothers are often the last on their list. Meals get skipped, self-care waits, and exhaustion becomes a default mode. Yet, a mother’s health quietly shapes the health of her entire household. Whether she’s healing post-delivery, multitasking with work calls and dinner preps, or embracing the changes of menopause, what she eats matters. And no, nutrition doesn’t have to mean boring food or complex rules. By combining the comforting flavors of Indian kitchens with today’s nutrition science, we can create a vibrant, delicious roadmap for every mom, whether she’s a corporate go-getter or running the home like a boss.</p>



<p><strong>How Nutrition Changes as Mothers Grow</strong></p>



<p>Early Motherhood – Healing, Feeding, and Finding Rhythm Again<br>&nbsp;Post-delivery is rough—emotionally, physically, and mentally. Your body’s rebuilding itself while fueling a tiny human if you’re breastfeeding. That means you need more than just energy; you need smart energy.</p>



<p><strong>Must-haves:</strong></p>



<ul class="wp-block-list">
<li>Protein: Think dal, eggs, paneer, or beans. They help tissues heal and support the milk supply. Try squeezing in five to seven servings daily.</li>



<li>Calcium: Your bones need love, too. Ragi, milk, and leafy greens are your best friends—aim for 1,000 mg a day.</li>



<li>Iron: After childbirth, iron stores dip. Fix that with seeds, meat, greens, or tofu.</li>



<li>Water: Seriously, don’t underestimate this. Two liters a day, minimum. Keep that bottle handy.</li>



<li>Skip or limit: Too much caffeine, alcohol, or fish high in mercury—they can mess with your body and your baby’s.</li>
</ul>



<p><strong>&nbsp;Life hacks for new moms:</strong></p>



<ul class="wp-block-list">
<li>Breakfast = protein first. Maybe eggs and veggies or yogurt with nuts and fruit.</li>



<li>Cook in batches when you can. Saves time, saves sanity.</li>



<li>Keep healthy bites on standby—nuts, fruits, boiled eggs.</li>



<li>Try moving your body gently—walks, stretches, light yoga. It helps more than you think.</li>
</ul>



<p><strong>Midlife Motherhood – When You’re Holding It All Together</strong><br>&nbsp;Midlife hits different. You’re probably balancing work, parenting, and maybe even your parents. Hormones are shifting, energy dips show up uninvited, and self-care? It’s often pushed aside. But your food choices now? They’re a game-changer.</p>



<p><strong><em>&nbsp;What to focus on:</em></strong></p>



<ul class="wp-block-list">
<li>Colorful plates: Half veggies, one-fourth lean proteins, and the rest whole grains. Easy.</li>



<li>Calcium + D: With bones getting weaker, now’s the time to double down.</li>



<li>Fibre + Iron: Keep digestion smooth and anemia away. Lentils, spinach, millets—your gut will thank you.</li>



<li>Cut back: Ultra-processed snacks, sugar overload, white bread, etc</li>
</ul>



<p><strong>Tips to make it work:</strong></p>



<ul class="wp-block-list">
<li>Take a homemade lunch—it beats greasy takeout any day.</li>



<li>Set aside Sunday for meal prep—it saves your week.</li>



<li>High-fibre snacks like roasted chana or a fruit-nut combo = stable energy.</li>



<li>Stick to the Indian thali formula. Balanced, filling, nostalgic.</li>



<li>Try calming rituals—breathing exercises, journaling, or even music. Stress doesn’t stand a chance.</li>
</ul>



<p>Senior Years – Staying Strong, Sharp, and Joyful<br>&nbsp;As the kids grow and life slows a bit, mothers step into their golden years. But aging doesn’t mean fading—it’s about thriving, with the right nutrition leading the way.</p>



<p><strong>What the body loves now:</strong></p>



<ul class="wp-block-list">
<li>Protein: Keeps muscles intact and strengthens up.</li>



<li>Calcium + D: Prevents brittle bones and unexpected falls.</li>



<li>Antioxidants: Fruits, seeds, veggies—they’re like armor for your immune system.</li>



<li>Water: Thirst cues fade with age, so drink even when you’re not feeling it.</li>



<li>Balanced meals: Stick to familiar combos like dal-rice or khichdi—comforting and complete.</li>
</ul>



<p><strong>&nbsp;Smart eating habits for senior moms:</strong></p>



<ul class="wp-block-list">
<li>Focus on fibre and easy-to-digest proteins.</li>



<li>Stick to wholesome Indian staples—they’re timeless for a reason.</li>



<li>Move daily—walks, gentle yoga, stretching. Keep the joints happy.</li>
</ul>



<p><strong>Modern Science Meets Grandma’s Kitchen</strong></p>



<p>Indian food wisdom isn’t outdated—it’s just underappreciated. The humble thali packs nutrients, flavors, and variety onto one plate. When done right, it naturally ticks all the boxes modern nutritionists talk about.</p>



<p><strong>Why it works:</strong></p>



<ul class="wp-block-list">
<li>Balanced macros + micros, all in one meal.</li>



<li>Local, seasonal ingredients make it fresher and cheaper.</li>



<li>Pulses + grains = complete proteins (thanks, khichdi!).</li>



<li>Fermented foods like curd and idlis support gut health.</li>



<li>Traditional cooking? Keeps nutrients intact and sugar spikes low</li>
</ul>



<p>Blending the old with the new isn’t just smart—it’s sustainable and satisfying.</p>



<p><strong>Easy, Everyday Ways to Stay Nourished</strong></p>



<ul class="wp-block-list">
<li>Plan your week—prep dough, chop veggies, store soaked beans.</li>



<li>Hydrate with flair—water infused with mint, lemon, or jeera.</li>



<li>Snack smarter—nuts, makhana, fruit with a dollop of curd.</li>



<li>Add superfoods—spinach, pumpkin, berries, and seeds.</li>



<li>Don’t make up for a missed meal with a midnight binge.</li>



<li>Move every day—even a dance in your kitchen counts.</li>



<li>Breathe, pause, smile—stress doesn’t belong at the table.</li>
</ul>



<p><strong>Let This Be Your Moment to Nourish You</strong><br> Being a mom doesn’t mean your needs come last. If anything, your well-being keeps the family wheel turning. So whether you&#8217;re chasing toddlers, tackling deadlines, or reminiscing with grandkids, eat well, move often, and stay kind to yourself.</p>



<p>This Mother’s Day, choose to nourish yourself fully, joyfully, and without guilt.</p>



<p></p>
<p>The post <a href="https://nrinews24x7.com/fueling-motherhood-nutritional-guidelines-for-every-phase-of-a-womans-journey/">Fueling Motherhood: Nutritional Guidelines for Every Phase of a Woman&#8217;s Journey</a> appeared first on <a href="https://nrinews24x7.com">NRI News</a>.</p>
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		<title>Celebrate an Unforgettable Day with Shilpa Shetty at the &#8216;Momstory Pregnancy Carnival&#8217;</title>
		<link>https://nrinews24x7.com/celebrate-an-unforgettable-day-with-shilpa-shetty-at-the-momstory-pregnancy-carnival/</link>
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		<dc:creator><![CDATA[News Desk]]></dc:creator>
		<pubDate>Fri, 07 Feb 2025 12:36:15 +0000</pubDate>
				<category><![CDATA[Women and Children]]></category>
		<category><![CDATA[Carnival]]></category>
		<category><![CDATA[Hospital]]></category>
		<category><![CDATA[Maternity]]></category>
		<category><![CDATA[MomStory]]></category>
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		<guid isPermaLink="false">https://nrinews24x7.com/?p=176371</guid>

					<description><![CDATA[<p>PUNE: Join us this Saturday for a unique celebration at the &#8216;Momstory Pregnancy Carnival&#8217;, hosted by MomStory by Sahyadri Hospitals, a leading maternity and childcare provider in Pune. This event is an opportunity to enjoy a morning filled with excitement, education, and engagement, highlighted by the presence of our celebrity chief guest, Shilpa Shetty. &#160;&#160;&#160;&#160;Date: Saturday, February 08, [&#8230;]</p>
<p>The post <a href="https://nrinews24x7.com/celebrate-an-unforgettable-day-with-shilpa-shetty-at-the-momstory-pregnancy-carnival/">Celebrate an Unforgettable Day with Shilpa Shetty at the &#8216;Momstory Pregnancy Carnival&#8217;</a> appeared first on <a href="https://nrinews24x7.com">NRI News</a>.</p>
]]></description>
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<p><strong>PUNE:</strong> Join us this Saturday for a unique celebration at the <strong>&#8216;Momstory Pregnancy Carnival&#8217;</strong>, hosted by <strong>MomStory by Sahyadri Hospitals</strong>, a leading maternity and childcare provider in Pune. This event is an opportunity to enjoy a morning filled with excitement, education, and engagement, highlighted by the presence of our celebrity chief guest, <strong>Shilpa Shetty</strong>.</p>



<p>&nbsp;&nbsp;&nbsp;&nbsp;<strong>Date: Saturday, February 08, 2025</strong></p>



<p><strong>&nbsp;&nbsp;&nbsp; Time: 10:30 AM to 1:30 PM</strong></p>



<p><strong>&nbsp;&nbsp;&nbsp; Venue: Jewel Ballroom, The Westin Pune, Koregaon Park (Ground Floor)</strong></p>



<p>The carnival promises an array of activities tailored for expecting moms:</p>



<ul class="wp-block-list">
<li>Get Famous &#8211; Snap memorable photos with Shilpa Shetty.</li>



<li>Get Chatty &#8211; Participate in interactive sessions with Shilpa, sharing insights and experiences.</li>



<li>Get Toned &#8211; Join in on Zumba sessions led by expert instructors, tailored for pregnancy wellness.</li>



<li>Get Lucky &#8211; Win exciting prizes through various lucky draws.</li>



<li>Get Energized &#8211; Dive into engaging activities designed for couples to enjoy together.</li>
</ul>



<p>Bonus &#8211; Take advantage of&nbsp;<strong>special on-the-spot booking offers for Momstory’s luxurious birthing suites</strong>&nbsp;and comprehensive maternity care services.</p>



<p>Registration is compulsory due to the limited spots available. To secure your place and specially celebrate Mother’s Day, please call <strong>88888 22222</strong> to register. Hurry, as spots are filling fast!</p>



<p>The Momstory Pregnancy Carnival is your chance to celebrate the joy of motherhood in a festive atmosphere filled with fun, learning, and community building. MomStory by Sahyadri Hospitals is excited to host this special event dedicated to expectant mothers and their families.</p>
<p>The post <a href="https://nrinews24x7.com/celebrate-an-unforgettable-day-with-shilpa-shetty-at-the-momstory-pregnancy-carnival/">Celebrate an Unforgettable Day with Shilpa Shetty at the &#8216;Momstory Pregnancy Carnival&#8217;</a> appeared first on <a href="https://nrinews24x7.com">NRI News</a>.</p>
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		<title>Intimacy And Menstruation: Navigating Safe Days After Your Period For Pregnancy Prevention</title>
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		<dc:creator><![CDATA[News Desk]]></dc:creator>
		<pubDate>Thu, 27 Jun 2024 06:27:18 +0000</pubDate>
				<category><![CDATA[Health & Wellnesss]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Intimacy]]></category>
		<category><![CDATA[Menstruation]]></category>
		<category><![CDATA[Period]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[safe]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://nrinews24x7.com/?p=173168</guid>

					<description><![CDATA[<p>By: Dr. Rohan Palshetkar, Head of Unit Bloom IVF, Professor, Dept of OBGy, DY Patil School&#160;of&#160;Medicine Navigating safe days for pregnancy prevention involves understanding the menstrual cycle and its impact on fertility. The menstrual cycle typically lasts 28 days, with ovulation occurring around the middle. To avoid pregnancy, couples often focus on the days immediately [&#8230;]</p>
<p>The post <a href="https://nrinews24x7.com/intimacy-and-menstruation-navigating-safe-days-after-your-period-for-pregnancy-prevention/">Intimacy And Menstruation: Navigating Safe Days After Your Period For Pregnancy Prevention</a> appeared first on <a href="https://nrinews24x7.com">NRI News</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-small-font-size"><strong>By: </strong><em>Dr. Rohan Palshetkar, Head of Unit Bloom IVF, Professor, Dept of OBGy, DY Patil School&nbsp;of&nbsp;Medicine</em><em></em></p>



<p>Navigating safe days for pregnancy prevention involves understanding the menstrual cycle and its impact on fertility. The menstrual cycle typically lasts 28 days, with ovulation occurring around the middle. To avoid pregnancy, couples often focus on the days immediately following menstruation when the likelihood of conception is lower.</p>



<p>Intimacy during this phase requires communication and mutual understanding. While it is considered a relatively low-risk period for conception, it is crucial to recognize that individual cycles can vary, making the method less foolproof. Additionally, sperm can survive in the female reproductive system for several days, increasing the window of potential fertility.</p>



<p>To enhance pregnancy prevention, couples may choose to combine the calendar method with other contraceptive methods or use fertility awareness-based methods. The use of ovulation kits may help. Ideally, use another contraceptive method along with it. Communication plays a pivotal role in navigating safe days. Openly discussing feelings, desires, and concerns ensures that both partners are on the same page regarding family planning. Establishing trust and understanding of each other&#8217;s perspectives fosters a healthy and supportive intimate relationship.</p>



<p>Educational resources on fertility awareness can empower couples to make informed decisions. Learning about the menstrual cycle, ovulation signs, and fertility windows provides a foundation for effective family planning. Seeking guidance from healthcare professionals can further enhance the accuracy of the chosen method and address any concerns.</p>



<p>It is essential to acknowledge that no method is foolproof, and there is always a risk of unintended pregnancy. Couples should be prepared for the possibility and have contingency plans, such as emergency contraception, in case of contraceptive failure or unprotected intercourse during less safe days.</p>



<p>In conclusion, navigating safe days after menstruation for pregnancy prevention involves a combination of understanding the menstrual cycle, effective communication between partners, and utilizing reliable fertility awareness-based methods. Education, trust, and openness are key components in creating a safe and supportive environment for intimate relationships while managing family planning effectively.</p>
<p>The post <a href="https://nrinews24x7.com/intimacy-and-menstruation-navigating-safe-days-after-your-period-for-pregnancy-prevention/">Intimacy And Menstruation: Navigating Safe Days After Your Period For Pregnancy Prevention</a> appeared first on <a href="https://nrinews24x7.com">NRI News</a>.</p>
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		<title>Celebrate Mother&#8217;s Day With Bipasha Basu At The &#8216;MomStory Pregnancy Carnival&#8217;</title>
		<link>https://nrinews24x7.com/celebrate-mothers-day-with-bipasha-basu-at-the-momstory-pregnancy-carnival/</link>
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		<dc:creator><![CDATA[News Desk]]></dc:creator>
		<pubDate>Thu, 09 May 2024 12:45:27 +0000</pubDate>
				<category><![CDATA[Women and Children]]></category>
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		<category><![CDATA[Celebrate]]></category>
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		<category><![CDATA[Hospital]]></category>
		<category><![CDATA[MomStory]]></category>
		<category><![CDATA[mother]]></category>
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		<category><![CDATA[Women]]></category>
		<guid isPermaLink="false">https://nrinews24x7.com/?p=172341</guid>

					<description><![CDATA[<p>MomStory by Sahyadri Hospitals Celebrating Two Years of Cherished Parenthood PUNE: Join us this Mother’s Day for a unique celebration at the &#8216;MomStory Pregnancy Carnival&#8217;, hosted by MomStory by Sahyadri Hospitals, a leading maternity and childcare provider in Pune. This event is an opportunity for all the expecting couples where they can enjoy a morning filled [&#8230;]</p>
<p>The post <a href="https://nrinews24x7.com/celebrate-mothers-day-with-bipasha-basu-at-the-momstory-pregnancy-carnival/">Celebrate Mother&#8217;s Day With Bipasha Basu At The &#8216;MomStory Pregnancy Carnival&#8217;</a> appeared first on <a href="https://nrinews24x7.com">NRI News</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-text-align-center" style="font-size:24px"><em>MomStory by Sahyadri Hospitals Celebrating Two Years of Cherished Parenthood</em></p>



<p><strong>PUNE:</strong> Join us this Mother’s Day for a unique celebration at the <strong>&#8216;MomStory Pregnancy Carnival&#8217;, hosted by MomStory by Sahyadri Hospitals</strong>, a leading maternity and childcare provider in Pune. This event is an opportunity for all the expecting couples where they can enjoy a morning filled with excitement, education, and engagement, highlighted by the presence of the <strong>celebrity chief guest, Bipasha Basu.</strong></p>



<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;Date: Sunday, May 12, 2024</strong></p>



<p><strong>&nbsp;&nbsp;&nbsp; Time: 10:00 AM to 1:30 PM</strong></p>



<p><strong>&nbsp;&nbsp;&nbsp; Venue: The Jewel Ballroom, The Westin, Koregaon Park, Pune (Ground Floor)</strong></p>



<p>The carnival promises an array of activities exclusively tailored for expecting couples:</p>



<ul class="wp-block-list">
<li>Get Famous &#8211; Snap memorable photos with Bipasha Basu.</li>



<li>Get Chatty &#8211; Participate in interactive sessions with Bipasha, sharing insights and experiences.</li>



<li>Get Toned &#8211; Join in on Zumba sessions led by expert instructors, tailored for pregnancy wellness.</li>



<li>Get Lucky &#8211; Win exciting prizes through various lucky draws.</li>



<li>Get Energized &#8211; Dive into engaging activities designed for expecting couples to enjoy together.</li>
</ul>



<p>Bonus &#8211; Take advantage of special on-the-spot booking offers for MomStory’s luxurious birthing suites and comprehensive maternity care services.</p>



<p>Prior Registration is compulsory due to limited spots available. To secure your place and celebrate Mother’s Day in a special way,&nbsp;<strong>please call on</strong>&nbsp;<strong>8888822222 to register</strong>. Hurry, as spots are filling fast!</p>



<p>The MomStory Pregnancy Carnival is your chance to celebrate the joy of parenthood in a festive atmosphere filled with fun, learning, and community building. Sahyadri Hospitals, Pune is excited to host this special event dedicated to expectant mothers and their families.</p>
<p>The post <a href="https://nrinews24x7.com/celebrate-mothers-day-with-bipasha-basu-at-the-momstory-pregnancy-carnival/">Celebrate Mother&#8217;s Day With Bipasha Basu At The &#8216;MomStory Pregnancy Carnival&#8217;</a> appeared first on <a href="https://nrinews24x7.com">NRI News</a>.</p>
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		<title>MomStory Nurtures Healthy Pregnancy For Patients With Rare Blood Conditions</title>
		<link>https://nrinews24x7.com/momstory-nurtures-healthy-pregnancy-for-patients-with-rare-blood-conditions/</link>
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		<dc:creator><![CDATA[News Desk]]></dc:creator>
		<pubDate>Wed, 06 Mar 2024 19:46:56 +0000</pubDate>
				<category><![CDATA[Health Care]]></category>
		<category><![CDATA[babby]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[CARE]]></category>
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		<category><![CDATA[Pregnancy]]></category>
		<guid isPermaLink="false">https://nrinews24x7.com/?p=171364</guid>

					<description><![CDATA[<p>Patients with recurrent abortions successfully reached full term and delivered a healthy baby PUNE: MomStory by Sahyadri Hospital stands as a beacon of hope and medical expertise as it successfully navigates the pregnancy journey of Mrs Sangeeta (name changed), a 37-year-old housewife from Indapur, Pune, despite her rare blood disorder &#8211; Factor XIII deficiency. The unique [&#8230;]</p>
<p>The post <a href="https://nrinews24x7.com/momstory-nurtures-healthy-pregnancy-for-patients-with-rare-blood-conditions/">MomStory Nurtures Healthy Pregnancy For Patients With Rare Blood Conditions</a> appeared first on <a href="https://nrinews24x7.com">NRI News</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-text-align-center" style="font-size:24px"><em>Patients with recurrent abortions successfully reached full term and delivered a healthy baby</em></p>



<p><strong>PUNE: </strong>MomStory by Sahyadri Hospital stands as a beacon of hope and medical expertise as it successfully navigates the pregnancy journey of Mrs Sangeeta (name changed), a 37-year-old housewife from Indapur, Pune, despite her rare blood disorder &#8211; Factor XIII deficiency.</p>



<p>The unique challenges faced by Sangeeta, who had a history of recurrent abortions (four previous abortions, and this being her fifth pregnancy), were attributed to Factor XIII deficiency, an uncommon bleeding disorder characterized by heavy and prolonged menstrual bleeding (menorrhagia). She was referred to a hematologist at Sahyadri Hospitals for the evaluation of Antiphospholipid Syndrome (APLA) and the determination of the necessity for anticoagulation during pregnancy. Despite previous negative tests for APLA syndrome, further investigation, specifically through a specialized Factor XIII urea clot solubility test, revealed the actual diagnosis of Factor XIII deficiency. Additionally, there are usually concerns about infertility in bleeding disorder patients, but in this case, doctors at Sahyadri Hospital managed it smoothly.</p>



<p>Considering the condition is not common, the doctors at Sahyadri Hospital in Hadapsar created a special treatment plan. Throughout her pregnancy, Sangeeta received Cryoprecipitate, a blood component containing Factor XIII, at regular intervals. This ground-breaking approach ensured the successful progression of the pregnancy, ultimately resulting in the delivery of a healthy baby via Caesarean section on October 10, 2023.</p>



<p><strong>Dr. Chandrakant Lahane, Haematologist at Sahyadri Super Speciality Hospitals, Hadapsar, Pune</strong>, highlighted the uniqueness of this case, stating,&nbsp;<em>&#8220;Factor XIII deficiency is a rare bleeding disorder, occurring in approximately 1 in 5 million individuals. It is not easily diagnosed through routine coagulation tests, underscoring the importance of thorough investigation and specialized tests for the accurate diagnosis of rare bleeding disorders, particularly in the context of reproductive health. Previous doctors who were working on this case had suspected a thrombosis disorder, but our team at Sahyadri Hospitals correctly identified it as a bleeding disorder. Factor XIII deficiency brings unique challenges, especially during pregnancy. This achievement reinforces our commitment to providing specialized care and overcoming challenges in reproductive health.&#8221;</em></p>



<p><strong>Dr. Archana Belvi, Obstetrician and Gynaecologist at MomStory by Sahyadri Hospital, Hadapsar</strong> played a pivotal role in Sangeeta&#8217;s antenatal care. Dr. Belvi stated, <em>&#8220;Sangeeta was registered with us during her antenatal period. Given her diagnosis of Factor XIII deficiency, our team, in collaboration with Dr. Lahane, provided expert medical management. At MomStory, we address not only the medical aspects but also the psychological aspects of cases like these, ensuring comprehensive care under a </em>single roof. With close monitoring of both fetal and maternal aspects throughout each stage of pregnancy, we successfully reached full term. At the time of delivery, all safety precautions were taken, and preventive measures were in place to avoid postpartum hemorrhage<em>.&#8221;</em></p>



<p><strong>Dr. Archana Belvi&nbsp;</strong>acknowledged the collaborative effort, stating,&nbsp;<em>&#8220;The success of managing this case at MomStory by Sahyadri Hospital is a result of the combined efforts of the obstetrics team and the Haematology team and MomStory management.&#8221;</em></p>



<p>Sangeeta&#8217;s journey, marked by the hospital&#8217;s unwavering support and innovative treatment, sets a precedent for managing rare blood disorders during pregnancy. Following the delivery, both Sangeeta and her child were reported to be in good condition and were discharged after four days without experiencing any bleeding complications. This successful case exemplifies the impact of a collaborative and specialized approach in managing rare medical conditions, emphasizing Sahyadri Hospital&#8217;s commitment to delivering exceptional care to its patients.</p>
<p>The post <a href="https://nrinews24x7.com/momstory-nurtures-healthy-pregnancy-for-patients-with-rare-blood-conditions/">MomStory Nurtures Healthy Pregnancy For Patients With Rare Blood Conditions</a> appeared first on <a href="https://nrinews24x7.com">NRI News</a>.</p>
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