According to the World Health Organization, untreated surgical conditions, including hernia, contribute notably to the global disease burden. Data from the National Center for Biotechnology Information indicates that inguinal hernia affects nearly 27% of men and around 3% of women during their lifetime. The Ministry of Health and Family Welfare also highlights the importance of early diagnosis and timely surgical care to prevent complications.

Hernia often begins as a small, painless bulge in the groin, abdomen, or near a previous surgical site, leading many individuals to ignore it. However, early signs may include a dragging sensation, mild discomfort, pressure after prolonged standing, and abdominal heaviness or bloating. Recognizing these symptoms early and seeking medical advice is crucial.

Diagnosis is typically straightforward through physical examination, with imaging used in select cases. Early detection allows for simpler and more effective treatment.

“In my practice, I have treated many patients who initially noticed only a small swelling. It is important to understand how this condition can progress if left untreated. With timely intervention, patients are often reassured by how straightforward the procedure is and how quickly symptoms such as swelling and discomfort improve after repair,” said Dr Parmeshwar Bhambrule, Senior Consultant, Healing Hands Hospital.

Advancements in hernia therapy have made treatment safer and more efficient. Minimally invasive techniques involve smaller incisions, resulting in less pain, a quicker recovery, and a shorter hospital stay. The use of surgical mesh to further strengthen the affected area further reduces the risk of recurrence, enabling patients to resume daily activities comfortably.

Delaying treatment can lead to complications such as incarceration, where tissue becomes trapped, or strangulation, a serious condition requiring emergency care.

“I always advise my patients that hernia treatment is not just about correcting a visible bulge but also about preventing complications and improving overall quality of life. Many patients experience better mobility, improved sleep, and a quicker return to normal routines following timely treatment,” said Dr Vinayak Kshirsagar, DY Patil Hospital, Pune.

Maintaining a healthy weight, avoiding excessive strain, and addressing a persistent cough can help reduce risk. Increased awareness, early diagnosis, and timely intervention remain key to effective hernia management and long-term well-being.

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With timely detection and appropriate medical intervention, vision can be effectively restored.

K K Eye Institute (KKEI), Pune’s leading super-speciality eye hospital, is organising a Free Cataract Screening Week from May 3 to 8, 2026, at its main hospital in Koregaon Park, Pune.

Anyone experiencing changes in their vision is encouraged to come in for a professional evaluation by KKEI’s ophthalmology team.

Attending patients will receive:

• Comprehensive cataract evaluation
• Clinical assessment using advanced diagnostic technology
• Clear guidance on treatment

With over 20 years of legacy and more than 2 lakh successful surgeries, K K Eye Institute is one of Pune’s most experienced centres for cataract care. The institute is guided by the principle of #NoCompromise on clinical excellence and compassionate care.

The institute has extensive expertise in cataract care, with experienced eye surgeons, advanced phacoemulsification technology, and the latest intraocular lenses (IOLs), which significantly improve vision. Patients benefit from personalised counselling, transparent pricing, and an ethical approach to medicine that always puts the patient’s interest first.

Ms Renu Wadhwa, CEO, K K Eye Institute, said: “Cataract is completely treatable, but many people delay evaluation due to lack of awareness or hesitation. Through this screening week, we want to encourage early check-ups and help patients make informed decisions about their eye health. Our philosophy of #NoCompromise is inspired by our spiritual guide and Guru, Dada Vaswani. It means everyone at KKEI, from our surgeons to our support staff, is always guided by the principle: What is in the best interest of the patient? And we do exactly that.”

Appointments are limited. Early booking is advised.

To book: 9168013322 Address: K K Eye Institute, Lane No. 1, Koregaon Park, Pune Website: kkeyeinstitute.org

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Studies, including those referenced in wellness research, show L-Carnitine can contribute to burning fat, aid weight management, and improve endurance when combined with a balanced diet and standard physical activity.

In India, where urban consumers seek simple weight management solutions, Tetley Green Tea, one of Tata Consumer Products’ trusted brands, has pioneered its use in Tetley Green Tea Slim Care. This breakthrough variant infuses premium green tea with added L-Carnitine, which, when combined with a balanced diet and regular physical activity, assists in reducing body fat alongside a refreshing taste. It is not your regular green tea; it is purposeful wellness in every sip.

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The launch of the Oasis Janani Yatra also featured a Walkathon for Parenthood, focused on raising awareness about infertility, the importance of early fertility screening, and long-term reproductive health. The initiative highlighted the need to empower the girl child through timely awareness and education, while encouraging informed conversations around fertility and future family planning. The walkathon saw participation from students, families, healthcare professionals, and members of the local community.

The event was graced by Chief Guests Dr.Kiran Kurtkoti, President AMOGS, along with Dr.Manish Machave, President POGS, and Mohan Tiloo, President of the Rotary Club of Pune Sanskruti, who appreciated Oasis Fertility’s efforts in bringing essential reproductive health education closer to families and strengthening community-level health awareness.

As fertility challenges continue to rise due to lifestyle changes, delayed parenthood, and lack of scientific knowledge, the Oasis Janani Yatra bus provides free fertility consultations, free AMH & haemoglobin tests, free semen analysis, and safe, hygienic sample collection zones, ensuring that couples receive early, accurate, and compassionate guidance.

Chief Guest Dr. Kiran Kurtkoti appreciated the initiative, “The Oasis Janani Yatra plays a crucial role in raising awareness about reproductive issues, giving people the chance to understand their health despite their socioeconomic position. After successfully reaching communities across four states, the clinic has reached Maharashtra, and I hope the medical experts at Oasis Fertility can treat just as many – if not more – people here.”

Dr. Durga G. Rao, Medical Director & Co-founder, Oasis Fertility, said, “After a successful venture in the other South Indian states, the Oasis Janani Yatra is bringing advanced, evidence-based reproductive care to the core of Maharashtra’s local communities, which proves especially important for its declining TFR. As science continues to shape the way we treat infertility, we aim to provide early medical guidance for couples embarking on the journey towards parenthood.”

Pushkaraj Shenai, CEO, Oasis Fertility, asserted, “As India’s fertility rate continues to fall, the need of the hour is high-quality, accessible, and timely reproductive care. Strengthening the reach of the Good Hands of Science, we have provided expert counselling, early diagnostics, and guided support at the grassroots level, enabling aspiring parents to make informed medical decisions.”

Dr. Nilesh Unmesh Balkawade, Regional Medical Head –India West, Oasis Fertility, added, “The overwhelming response to the Oasis Janani Yatra reaffirms that couples deeply value the right medical guidance. Through this initiative, we aim to take timely information and compassionate support directly to local communities that still face challenges in understanding fertility concerns and available advanced treatments. As the Oasis Janani Yatra is being conducted around National Girl Child Day, it further reinforces our commitment to strengthening women’s healthcare and awareness at the grassroots level.”

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As soon as winter arrives, Dr. Sana Ahmed Sayyad begins to notice a familiar pattern in his orthopaedic clinic. The number of patients complaining of knee and shoulder pain steadily increases, and the conversations start to sound strikingly similar. Many patients smile knowingly and say, “Doctor, the cold has found my knees again,” or “My shoulder pain always comes back in winter.” As an orthopaedic surgeon specializing in shoulder and knee injuries, Dr. Sana Ahmed Sayyad treats a significant number of patients with knee osteoarthritis and rotator cuff tears every winter season.

According to Dr. Sana Ahmed Sayyad, winter does not actually create joint problems—but it certainly amplifies existing ones. Joint pain that may be mild or manageable during warmer months often becomes louder and more persistent in cold weather. One of the key reasons for this is the drop in barometric pressure that accompanies colder temperatures. When atmospheric pressure decreases, the tissues inside and around joints can expand slightly. In healthy joints, this change is barely noticeable. However, in joints already affected by cartilage wear, arthritis, or tendon injuries, this subtle expansion can irritate sensitive nerve endings and worsen pain.
In patients with knee osteoarthritis, Dr. Sana Ahmed Sayyad frequently sees increased stiffness, swelling, and discomfort during winter. Many patients complain that their knees feel heavy, tight, or painful first thing in the morning. Simple activities such as getting out of bed, standing after prolonged sitting, or climbing stairs become challenging. Similarly, patients with rotator cuff tears or shoulder impingement often report worsening shoulder pain, reduced range of motion, and disturbed sleep, particularly night pain that intensifies in cold conditions.

Dr. Sana Ahmed Sayyad observes that elderly patients with knee arthritis are especially vulnerable during the winter months. Morning stiffness tends to last longer, walking distances are reduced, and fear of slipping often limits mobility even further. Prolonged sitting indoors, whether watching television or resting, allows joints to stiffen, making movement painful when activity is resumed. At the same time, younger and middle-aged patients with shoulder injuries frequently report sharp pain when reaching overhead, difficulty lifting everyday objects, and discomfort while dressing or sleeping on the affected side.

Another major contributor to winter joint pain, Dr. Sana Ahmed Sayyad explains, is reduced blood circulation. Cold temperatures cause blood vessels to constrict, which limits blood flow to muscles, tendons, and joint tissues. Reduced circulation means less oxygen and fewer nutrients reach already compromised joints, slowing healing and increasing stiffness. This is particularly problematic in the shoulder, where tendons such as the rotator cuff rely heavily on good blood supply to maintain strength and flexibility.

Cold weather also affects the muscles and tendons that support joints. Dr. Sana Ahmed Sayyad often explains to his patients that muscles become tighter and less elastic in colder temperatures. Tight muscles place extra strain on joints, increasing pain and the risk of injury. This is why flare-ups of shoulder pain and sudden knee discomfort are so common in winter, especially among patients who skip warm-up exercises or significantly reduce their physical activity.

Lifestyle changes during winter further add to the problem. Shorter days, colder mornings, and fear of outdoor activity often lead to a more sedentary routine. Dr. Sana Ahmed Sayyad emphasizes that joints thrive on movement. When movement decreases, the natural lubrication provided by synovial fluid also reduces, allowing stiffness and inflammation to build up. Over time, this creates a vicious cycle of pain, reduced activity, and further joint deterioration.

Dr. Sana Ahmed Sayyad’s Winter-Proof Joint Care Tips

Drawing from years of experience treating knee arthritis and shoulder injuries, Dr. Sana Ahmed Sayyad strongly believes that proper winter care can make a significant difference in joint health and comfort.

● Keep moving, even indoors: “Motion is medicine,” Dr. Sana Ahmed Sayyad often tells his patients. Gentle indoor activities such as walking inside the house, stationary cycling, yoga, or stretching help maintain joint flexibility and reduce stiffness. Even short, frequent movement breaks are beneficial.

● Warm up before you move: Cold muscles are far more prone to injury. Dr. Sana Ahmed Sayyad advises patients—especially those with rotator cuff tears and knee arthritis—to spend 5–10 minutes warming up before exercise or even daily chores. Simple range-of-motion movements can prevent painful flare-ups.

● Keep joints warm: Wearing layers, knee caps, or shoulder wraps helps improve circulation and reduce stiffness. Dr. Sana Ahmed Sayyad frequently recommends joint supports during winter for added comfort and protection.

● Strength matters: Strong muscles protect joints. Dr. Sana Ahmed Sayyad emphasizes strengthening the quadriceps and hamstrings to reduce load on arthritic knees, while targeted rotator cuff and shoulder blade exercises help stabilize the shoulder and prevent further injury.

● Watch your posture: Poor posture, especially during prolonged sitting or mobile phone use, increases stress on the shoulder joints. Dr. Sana Ahmed Sayyad often corrects posture-related shoulder pain by advising ergonomic adjustments and posture awareness.

● Maintain a healthy weight: Excess body weight significantly increases stress on knee joints. Dr. Sana Ahmed Sayyad reminds patients that even modest weight reduction can lead to noticeable improvement in knee pain.

● Don’t ignore persistent pain:
Perhaps the most important advice Dr. Sana Ahmed Sayyad gives is not to dismiss winter joint pain as “normal.” Persistent pain, swelling, or loss of function may indicate worsening arthritis, tendon damage, or other treatable conditions. Early evaluation and timely treatment can prevent long-term joint damage and avoid surgery in many cases.

As Dr. Sana Ahmed Sayyad often reassures his patients, “Winter may make your joints feel older—but with the right care, awareness, and treatment, they don’t have to act their age.” With proper joint care and expert guidance, shoulders and knees can remain strong, flexible, and functional throughout the winter season and beyond.”

Image Source – Image by Thomas Jarasch from Pixabay

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It certainly is the wonderful time of the year when relatives reunite, celebrations brighten homes, and the most valuable time is taken to reconnect not only with loved ones but also with ourselves. However, as the year is about to end and the holiday season is at its highest, the requirements of life—which include the consumption of luxurious feasts, travel, and social engagements—can affect the health of the elderly, in particular, those who have a continuous need for care. Holy Family Hospital’s at-home services are a way to ensure that healthcare is not interrupted and the service is delivered with love and clinical precision; therefore, the happiness of the holidays is not disturbed.

Some of the main attributes of the Holy Family Hospital Holiday Home Healthcare are:

• Availability 24/7: The personal visits of trained nurses, physiotherapists, and specialized staff provide you with the care you need at home, and thus, amidst holiday traffic and the crowd, there is no need to go to the hospital.
• Senior individualized care: Management of medicines, monitoring of the recovery process after the operation, support of the chronic condition, and soft rehabilitation are some of the ways by which the elderly will be comfortable and safe.
• Comprehensive proposals: IV infusions, wound care, diagnostics, and telemedicine consultations are some of the ways by which routines can be kept even if the clinics are closed or are overwhelmed.
• Scheduling without constraints: Personalized strategies are in line with family celebrations, thus giving the assurance of peace during the holidays, which are free from guilt.

“Holy Family Hospital is committed to delivering compassionate, patient -centred rehabilitation directly to your doorsteps. Our Home Care Physiotherapy Services bring skilled physiotherapists, evidence – based treatment & personalised care plans to patients who require therapy for mobility,” stated by Dr Deepali Pawar, HOD, Physiotherapy Department at Holy Family Hospital.

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PUNE: Jehangir Wellness Centre (JWC), Pune, has become the first healthcare institution in the world to formally integrate AI-based emotional assessments into preventive care through its partnership with Emoscape, a medical-grade Emotion AI platform created by Nihilent. This collaboration reflects a significant step forward in the convergence of emotional and physical well-being, placing India at the forefront of human-centric innovation in healthcare.

With the inclusion of Emoscape, every individual visiting Jehangir Wellness Centre now has access to a non-invasive emotional scan that evaluates nine core emotions (The Navarasas): Raudra, Bhayanaka, Hasya, Shringara, Adbhuta, Bibhatsa, Shanta, Veera, and Karuna. In 60 seconds, the platform maps emotional intensities and trends using safe, contactless technology. These results are then interpreted in the context of physical health markers, offering new insight into how emotional patterns may be influencing physiological symptoms or impacting the recovery process.

By offering this scan as a part of routine wellness checks, Jehangir Wellness Centre is advancing a new approach to early detection and preventive care where emotional well-being is not an adjunct but a core diagnostic component.

During her special address, Lt. Gen. Dr. Madhuri Kanitkar (Retd), Former Vice-Chancellor, Maharashtra University of Health Sciences, Ex Dean AFMC, said, “Medicine is not only about curing disease; it is about understanding the human being in totality.  Emoscape helps understand emotions through the lens of science and technology, bringing evidence to what we intuitively know: that emotional health is inseparable from physical health. This inauguration at Jehangir Wellness Centre is an important step in that direction.

“At Jehangir Wellness Centre, we have always believed that true wellness lies in understanding the connection between the mind and body. Today, our centre marks yet another milestone at the forefront of progressive healthcare by integrating AI-driven emotional assessment into our holistic care,” said Cowas Jehangir, Trustee – Jehangir Hospital.

“At Nihilent, our mission has always been to humanise technology, to make innovation serve life itself. One of the most meaningful ways to do that is by helping healthcare see what has always been invisible: our emotions. Emoscape was born from that belief, that the mind and body are one system, and that understanding emotions is essential to healing. Seeing it now become part of healthcare, helping doctors and patients connect emotional patterns with physical well-being, is deeply rewarding,” said L.C. Singh, Founder- Executive Vice Chairman, Nihilent.

“Emoscape represents the next frontier in integrative healthcare. It bridges emotional awareness with medical insight, giving us a more complete understanding of each individual’s health journey. At Jehangir Wellness Centre, our commitment has always been to the overall well-being of an individual. This collaboration with Nihilent is a step toward more complete, compassionate healthcare,” said Vinod Sawantwadkar, CEO, Jehangir Hospital.

Jehangir Wellness Centre stands out as the only centre that truly embodies holistic wellness, with a focus on the body, mind, and soul. Through its comprehensive health packages, allied therapies, and integration of innovative initiatives such as Emoscape, it exemplifies a complete and integrated approach to wellbeing.

At Jehangir Wellness Centre, emoscape’s emotional assessment data is used alongside medical reports and assessments to create a holistic view of the patient and advise the interventions accordingly. Emoscape’s integration at JWC is already drawing interest across age groups. From working professionals managing burnout to adolescents facing identity shifts and from senior citizens navigating loneliness to wellness seekers aiming to improve resilience, clients are experiencing the value of emotional clarity in clinical contexts. The platform has become a powerful complement to JWC’s vision of comprehensive, integrative wellness. Each scan is confidential and processed ethically, following the highest standards of data privacy.

This launch also marks Emoscape’s first institutional partnership within the healthcare sector. Rigorously tested across healthcare, learning, sports, and corporate settings, Emoscape’s integration at Jehangir Wellness Centre marks a step toward broader adoption in hospitals, clinics, and medical institutions. By offering Emoscape to patients as a formal part of its wellness protocols, Jehangir Wellness Centre is championing a more evolved, empathetic model of care. It signals a future where emotions are not peripheral but central to the healing process and where technology plays an enabling role in restoring the balance between mind and body.

This collaboration between Nihilent and Jehangir Wellness Centre places Pune on the global innovation map, demonstrating that the next frontier of medicine lies not only in cutting-edge technology but also in the courage to reimagine care through the lens of humanity.

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OSLO: Tata Consultancy Services (TCS) (BSE: 532540, NSE: TCS), a global leader in IT services, consulting, and business solutions, announced a partnership with Norwegian research and development company SINTEF—one of Europe’s largest, independent research foundations. Drawing on TCS’s extensive experience in deploying Artificial Intelligence (AI) and digital solutions for clients in industries such as healthcare, energy, and smart cities, and SINTEF’s strong research capabilities, the partnership aims to create scalable, real-world innovations.

Together, they will focus on using Social AI to improve elderly care, building on SINTEF’s successful eHealth initiative, SMILE (Smart Inclusive Living Environments). SMILE is a platform designed to help senior citizens live independently and safely in their own homes. It acts as both a communication tool and a support system, connecting seniors with family members, caregivers, and even peers in their community. By enabling easy communication, reminders, and access to health services, SMILE fosters active living and social engagement.

With multidisciplinary expertise within technology, natural sciences, and social sciences, SINTEF works to create innovation through development and research assignments for business and the public sector in Norway and abroad.

Alexandra Bech Gjørv, President and CEO of SINTEF, said, “Rooted in the heritage of the world-renowned Tata Group, we recognize TCS’s ambition in creating long-term value for its clients, employees, and the community at large. SINTEF shares similar values, and I believe that together, we can improve the quality of life and help the elderly in Norway to be able to stay healthy, in the comfort of their home,s much longer. We are looking forward to collaborating with TCS.”

What makes this initiative innovative is the use of Social AI to understand the unique needs of each individual and personalize their care. By combining advanced research and digital technology, the platform not only improves elderly care but also sets the stage for smarter, more inclusive healthcare solutions in the future.

Sapthagiri Chapalapalli, Head of Europe at Tata Consultancy Services, said, “The most impactful ideas are often generated in collaboration with external partners, startups, and academia. We are excited to begin our collaboration with SINTEF. Combining the academic research, TCS’s deep domain expertise, and experience of implementing AI strategies will turn ideas into action. Together with SINTEF, the identification of specific, practical AI use cases that address real business challenges, focusing on usability and a human-centric approach, will become to full circle. Our digital technologies will add scale and speed to SINTEF’s research and innovation activities, enabling these projects to have an even greater reach and impact for society.”.

TCS has been operating in the Nordic region since 1991. A total of around 20,000 experts serve the company’s Norwegian, Finnish, Swedish, and Danish customers. For the past 15 years, TCS has been consistently ranked as one of the best IT consulting service providers in the Nordic region by its customers. TCS has also received the Top Employer recognition in Norway for eleven consecutive years.

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A. Type 2 Diabetes

Type 2 diabetes (T2D), which is the common type of diabetes in adults, occurs when the body cannot effectively use the insulin it produces (insulin resistance). Obesity, inactivity, unhealthy lifestyle, stress, and family history are the major risk factors for T2D. ‘No Symptom’ is the commonest symptom of T2D, as symptoms like excessive hunger, thirst, and urination, and weight loss may not be evident in the early stages. Therefore, routine checkup of blood sugar levels aids early diagnosis and timely treatment. 5 cornerstones of T2D management are – Diet, Exercise, Regular Monitoring, Medicines, and Patient Education. Uncontrolled diabetes can lead to damage to vital organs like the heart, kidneys, eyes, brain, nerves, and feet.

Diabetes Unit, KEM Hospital, Pune, provides comprehensive care featuring specialized services such as the Diabetes Renal OPD, Physiotherapy Clinic, Foot Clinic, Gestational Diabetes (GDM) Clinic, and Nutrition Clinic. This integrated model is driven by a dedicated team of skilled doctors, experienced educators, certified dietitians, and expert lab technicians, all specializing in Type 2 Diabetes management. With over 10,000 registered patients, the unit emphasizes personalized care and continuous patient education through various awareness and support initiatives. A special focus is given on early diagnosis and prevention of complications.

B. Type 1 diabetes (T1D) occurs when the body’s immune system attacks the insulin-producing beta cells in the islets of the pancreas. As a result, the body produces very little or no insulin. As per IDF Atlas, India ranks 2nd in the list of top ten countries for the number of new cases of T1D (children and adolescents <15 years), (11,300 per year).

T1D occurs most commonly in children and adolescents. People with T1D need multiple daily insulin injections to maintain a glucose level in the proper range and would not be able to survive without insulin treatment. With daily insulin treatment, regular blood glucose monitoring, a healthy diet, and lifestyle, these patients can live a healthy life and delay or prevent complications of diabetes. Diabetes Unit KEMHRC, Pune, has more than 1700 registered T1D patients.

The cost of treatment of T1D is a major issue, and for poor families, it is a very big drain on the family income. To address the need for treatment support as well as research, the Type 1 Diabetes in India (T1DI) project was initiated in the Diabetes Unit KEMHRC, Pune, with support from the Hinduja Foundation. Other NGOs like Mukul Madhav Foundation, Nityaasha Foundation and many individual donors support the treatment of underprivileged T1D patients.

Patient engagement

The Diabetes Unit at KEM Hospital, Pune, has established ClubOne KEM, a unique patient-support initiative dedicated to enhancing the quality of life of individuals living with T1D. This pioneering program fosters active engagement between senior and newly diagnosed patients, along with their parents and caregivers, creating a supportive and interactive learning environment.

The initiative aims to bridge the gap between routine medical visits by offering continuous guidance, encouragement, and peer-to-peer support. Through its activities, ClubOne KEM promotes confidence, self-management skills, and emotional well-being among young patients.

To strengthen community engagement, ClubOne KEM runs an active WhatsApp group with more than 1000 members, an informative YouTube channel featuring over 67 educational videos and more than 95,000 views, and an interactive Facebook page. These digital platforms provide ongoing education, real-life experiences, and expert advice.

The Madhuraksha mobile application was developed specially for T1D patients and their families. It is available for free on Android and iOS. This innovative app serves as a “pocket diabbuddy” for the patients. With over 2,000 downloads and nearly 800 active users, it provides vital information on insulin administration, glucose monitoring, travel tips, sick day care, FAQs, and educational articles in Marathi, Hindi, and English. The App also features calculators for insulin-dose adjustment and carbohydrate-counting, facilitating better blood glucose control.

Diabag: ClubOne has also designed a special compact bag/ pouch (Diabag) which T1D kids can carry to school or during travel. It provides safe storage for all T1D essentials (insulin in the insulated cold compartment), glucometer, hypoglycemia management supplies, emergency contacts, etc., in one place. Diabag ensures prompt assistance in case of emergency, such as hypoglycemia (low blood sugar), when children are in school / away from home.

ClubOne KEM also conducts many workshops, competitions, and outdoor camps for T1D patients for patient engagement and empowerment. 

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PUNE: Gera Developments Private Limited (GDPL), pioneers in real estate innovation and creators of award-winning projects across Pune, Goa, Bengaluru, and California (USA), has once again redefined urban living with the introduction of Gera’s WellnessCentric HomesTM, a first-of-its-kind residential concept in India designed to make holistic wellness a measurable, everyday experience.

After redefining how young, modern families live, through its ChildCentric® Homes, Gera Developments now brings wellness home, literally. Gera’s WellnessCentric HomesTM are conceived as living ecosystems that actively nurture the harmony of mind, body, and spirit through evidence-based design, curated wellness programmes, and community engagement.

Thoughtful layouts, pure air, balanced light, and wellness zones come together with guided programmes and community spaces that fuel the body, restore the mind, and lift the spirit. Gera’s WellnessCentric HomesTM reimagine modern living by integrating wellness into both design and daily life. The concept moves beyond merely amenities and is anchored in wellness design, wellness amenities, and expert-led services to deliver measurable wellness outcomes: better sleep, more daylight, and mindful movement,  bringing thought and rigour to what was once an intangible lifestyle goal.

Residents will have access to yoga and Pilates sessions, aqua aerobics, nutrition consultations, personal fitness coaching, and community wellness initiatives delivered through partnerships with wellness experts.

Rohit Gera, Managing Director, Gera Developments, said: “From ChildCentric® to WellnessCentric HomesTM, Gera Developments continues its journey of transforming homes from static spaces to intuitive ecosystems that enable residents to thrive. In today’s fast-paced life, work has followed us home. Time for ourselves has shrunk. And while wellness continues to be desired, it is rarely sustained. We call this wellness inertia, and we set out to enable consumers to overcome it by creating an environment where pursuing a wellness lifestyle feels natural and effortless.

Gera’s WellnessCentric HomesTM are designed around measurable outcomes from better sleep to balanced living and supported by a service ecosystem that integrates design, science, and lifestyle management. At the heart of it lies our vision of enabling residents to live unstoppable.”

At the heart of the project lies the proprietary ‘3-tier Habit Infrastructure’, a framework that helps residents adopt and sustain wellness through:

Nudge – prompting healthy habits through design

Support – continuous expert guidance and community programmes

Sustain – flexible, personalised plans that encourage lifelong wellness

Adding resonance to this vision, Gera Developments announced Hrithik Roshan as the brand ambassador for Gera’s WellnessCentric HomesTM. Known for his discipline, balance, and commitment to holistic fitness, Roshan perfectly mirrors the philosophy of the concept.

Actor and Gera Wellness Centric Homes brand ambassador Hrithik Roshan shares, “At the end of the day, we all are aspiring to enhance the quality of life for ourselves and our loved ones. Gera has put wellness at the epicentre of design, and that’s what makes the WellnessCentric HomesTM such a masterpiece. They represent the future of living, spaces that inspire balance, mindfulness, and purpose every day. I wholeheartedly endorse their vision and I’m proud to represent a brand that is changing how we experience our home & everyday life.”

Speaking about the partnership, Rohit Gera said, “Hrithik’s association with Gera’s WellnessCentric HomesTM goes far beyond celebrity endorsement. His discipline, commitment to fitness, and belief in balance reflect the very philosophy we’ve built into these homes. He embodies the idea that wellness isn’t an act, but a way of life, and that alignment makes this partnership truly meaningful.”

Through Gera’s WellnessCentric HomesTM, the company extends its vision of innovation and customer-first thinking, envisioning homes not just as places to live, but as dynamic environments that support healthier, happier, and more connected lives.

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